IS Garcinia Cambogia supplement beneficial for weight loss??

IS Garcinia Cambogia supplement beneficial for weight loss??
January 12 08:45 2017 Print This Article

IN human body, there is a hormone in the pituitary gland inside the brain, which is known as the human growth hormone. The deficiency of this hormone leads to obesity, diabetes, dysfunctioning in pituitary glands and many more. IN order to enable the patients overcome this problem of obesity, there are several health supplements manufactured by the HGH This organization is popularly known for manufacturing drugs beneficial for weight loss as well as for overcoming the deficiency of the Human growth hormone.

Garcinia Cambogia is also a drug manufactured by them for weight loss. This drug comes out of a fruit, which typically grows in South east Asia. It is available in different colours and sizes. This depends upon its degree of ripeness as well as its specie. It has been observed that the results from Garcinia Cambogia supplements vary, even though two people are taking same supplement.

Introduction to Garcinia Cambogia

The Garcinia Cambogia is not the fruit itself. It is the skin or rind of the fruit, which is of huge importance for the individuals with weight loss. The most important component, which is used to create this supplement, is the presence of hydroxycitric acid, which is also known as HCA. This is a synthetically created supplement available in the form of pills, capsules, tablets or powder.

This supplement has been created, in order to take advantage of the benefits of various components found in the nature known to provide health benefits.

Dosage recommendations:

As per several research and studies, it has been observed that it is safe for use, if taken for less than 12 weeks. The safety and long term use of the supplements has not yet been studied.

  • The recommended dosage for adults when using this supplement for weight loss is about 1500 mg of HCA every day. This is to be taken thrice in a day, with 500 mg once.
  • Another recommendation for HCA range from 250 mg to 3000 mg daily depending on use of weight loss.

The results of over-dosage of this supplement depend upon the age, sex, weight. SO, one may consult his/her physician to determine the best and safest dosage, as per his/her needs. Also, it is recommended to start from a low dose, to see how his/her body reacts to it.

Side effects of Garcinia Cambogia

It has been observed that two same people taking it experience different side effects. The Garcinia extracts and supplements are popular for weight loss management and weight loss. However, several side effects on its intake may occur. Some of them are mild in nature, while some are transitory in nature. Some people may experience diarrhoea, mild stomach upset, headache, constipation, etc.

 The results of Garcinia Cambogia are of short duration. As per studies, its safety and benefits in conjunction with other supplements or herbs has not yet been determined. One must discuss with a pharmacist or doctor about the use of Garcinia Cambogia especially when he/she is diagnosed with any medical treatment or illness.

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Paul Edward
Paul Edward

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